Aran Spiosrai (Irish Spice Bread)

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Time to Prepare this Recipe 60 minutes Prep: 20 minutes Cook: 40 minutes
Calories Per Serving and Nutrition Information 258 calories per serving view nutrition facts
# of servings this recipe makes 8 servings suggest servings
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Ingredients

10 ounces flour, all-purpose
2 teaspoons baking powder
1/2 teaspoon baking soda
1 teaspoon mixed spice
1/2 teaspoon ginger ground
4 ounces brown sugar, light
2 ounces citron candied; chopped
6 ounces golden raisins
4 ounces butter
6 ounces karo syrup or corn syrup
1 large egg beaten
4 tablespoons milk

Directions

* Mixed Spice: equal parts of cinnamon, nutmeg and allspice.

Sift the flour with the soda and baking powder, and the mixed spice and ginger, then add the brown sugar, chopped peel and raisins mix.

Make a well in the center. Melt the butter with the syrup over low heat, then pour into the well in the mixture. Add the beaten egg and milk and mix very well. Pour into a greased 2-lb loaf pan and bake in a preheated oven at 325 F for 40-50 minutes, or until it tests done.

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Nutrition Facts

Serving Size 72g
Amount per Serving
Calories 258 43% of calories from fat
% Daily Value*
Total Fat 12.0g19%
 Saturated Fat 8.0g38%
 Trans Fat 0.0g
Cholesterol 57mg19%
Sodium 133mg6%
Total Carbohydrate 35.0g12%
 Dietary Fiber 1.0g4%
 Sugars 17.0g
Protein 4.0g7%
Vitamin A 8%  Vitamin C 1%
Calcium 6%  Iron 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Member Review

*****

An Absolutely Perfect Roast Goose!

I used this recipe on Christmas and it was the first time I made a goose. I used a 10 lb goose & the cooking method was terrific. I pricked the goose all over & then boiled it briefly, for about a minute. I stuffed the bird with aromatics (apple, onion, celery) and then roasted it. The skin was not greasy at all. I didn't use the stuffing recipe reccomended in this recipe, but of all the cooking methods I read online, this appeared to be the best. I plan on using it again. The key is to have a roasting rack that is high off the bottom of the pan.

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