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Apricot Turkey

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Marinated turkey breast cubes browned and baked in a sweet-tangy sauce with dried apricots, ginger, and fresh cilantro.

YIELD

10 servings

PREP

30 min

COOK

30 min

READY

60 min

This flavorful dish starts by marinating turkey cubes overnight in a mixture of brown rice vinegar, molasses, and grated onion.

The drained turkey gets browned in batches (don’t crowd the pan or it steams instead of browns), then goes into a casserole with the marinade, white grape juice, water, lemon juice, fresh ginger, and slivered dried apricots.

After 30 minutes in the oven, the turkey turns fork-tender and the apricots plump up beautifully.

Stir in fresh cilantro and serve over steamed rice.

Pro Tips

  • Marinate for several hours or overnight for maximum flavor penetration
  • Brown the turkey in small batches over medium heat for best color
  • Use fresh ginger root for the brightest, spiciest flavor

Ingredients

½ 118
2 10
TEASPOONS ML MOLASSES
2 30
TABLESPOONS ML ONIONS
grated
4-6
POUNDS TURKEY BREAST
cut in 1" cubes
1 15
TABLESPOON ML VEGETABLE OIL
2 2
CLOVES EACH GARLIC
minced
1 237
½ 118
CUP ML WATER
1 15
TABLESPOON ML LEMON JUICE
1 5
TEASPOON ML GINGER
freshly grated
8 231.2
OUNCES ML/G APRICOTS, DRIED
slivered
2 30
TABLESPOONS ML CILANTRO
minced fresh

Directions

Combine brown rice vinegar, molasses, and grated onion. Add turkey cubes; toss to coat turkey with marinade. Refrigerate for several hours or overnight. Drain turkey, reserving marinade.

Add oil to heavy nonstick skillet, set on medium heat, and brown a few turkey cubes and the garlic at a time (if you crowd the pan, the meat will steam, not brown).

Put browned turkey in a large casserole. Combine reserved marinade, white grape juice, water, lemon juice, and grated ginger; pour over turkey. Stir in apricot slivers and cover.

Bake at 325℉ (160℃). for 30 minutes. Turkey should be tender. Stir in cilantro.

Serve over steamed rice.

Yield: 10 to 12 servings.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 214g (7.5 oz)
Amount per Serving
Calories 228 19% from fat
 % Daily Value *
Total Fat 5g 8%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 74mg 25%
Sodium 1757mg 73%
Total Carbohydrate 5g 5%
Dietary Fiber 1g 4%
Sugars g
Protein 63g
Vitamin A 9% Vitamin C 3%
Calcium 3% Iron 12%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free
 

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