Apricot Rice Pudding

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Time to Prepare this Recipe 90 minutes Prep: 50 minutes Cook: 40 minutes
Calories Per Serving and Nutrition Information 111 calories per serving view nutrition facts
# of servings this recipe makes 12 servings suggest servings
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Ingredients

1/2 cup rice
1 quart milk, skim
3/4 cup liquid egg substitute non-fat (equivalent to 3 eggs)
1/2 cup sugar
1 dash salt
1/2 teaspoon lemon zest grated
1 teaspoon vanilla extract
6 each apricots pitted and sliced (about 1 pound)
2 tablespoons brown sugar packed

Directions

Combine rice and 1 1/2 cups non-fat milk in saucepan. Heat to boiling.

Reduce heat. Cover and simmer until milk is absorbed, about 15 minutes.

Combine remaining 2 1/2 cups non-fat milk, egg substitute, sugar, salt, lemon zest and vanilla. Stir in apricots.

Pour into 9" square pan and set in pan of hot water. Bake at 325'F. 30-40 minutes or until set.

Chill until serving time. Just before serving sprinkle brown sugar over top of custard and broil until sugar melts and top is lightly browned.

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Nutrition Facts

Serving Size 116g
Amount per Serving
Calories 111 6% of calories from fat
% Daily Value*
Total Fat 1.0g1%
 Saturated Fat 0.0g1%
 Trans Fat 0.0g
Cholesterol 2mg1%
Sodium 72mg3%
Total Carbohydrate 21.0g7%
 Dietary Fiber 0.0g0%
 Sugars 15.0g
Protein 5.0g10%
Vitamin A 1%  Vitamin C 2%
Calcium 11%  Iron 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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