Apricot Lite Jam

90 minutes Prep: 50 minutes Cook: 40 minutes

461 calories per serving view nutrition facts

6 servings suggest servings

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Ingredients

2	cups	apricots, dried
360	ml	pineapple, canned, crushed	drained
1	each	orange	peeled, seeded, chopped
1	x	lemon	juice of 1/2 lemon
3 1/2	cups	sugar

Directions

Cover apricots with cold water and let soak overnight. Simmer apricots in soaking water, uncovered, until tender. Mash with a potato masher or in a food processor. Add pineapple, orange, lemon juice, and sugar to apricot mixture. Simmer until sugar has dissolved, stirring frequently; then cook over high heat until thick, about 20 - 30 minutes.

Skim off foam. Pour into hot jars, leaving 1/4" (6mm) head space. Adjust caps.

Process 10 minutes in boiling water bath. Yield: 6 half pints (1440 mL)

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Nutrition Facts

Serving Size 139g

Amount per Serving

Calories 461 0% of calories from fat

	% Daily Value*
Total Fat 0.0g	0%
Saturated Fat 0.0g	0%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 0mg	0%
Total Carbohydrate 119.0g	40%
Dietary Fiber 1.0g	2%
Sugars 119.0g
Protein 0.0g	0%

Vitamin A	1%		Vitamin C	19%
Calcium	1%		Iron	0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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