Apricot Ice Cream

45 minutes Prep: 20 minutes Cook: 25 minutes

501 calories per serving view nutrition facts

1 servings suggest servings

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Ingredients

8	ounces	apricots, dried
1/4	pt	water
1/2	pt	yogurt, low-fat
1/4	pt	fromage frais, low fat	fromage frais
2	tablespoons	lemon juice
4	ounces	powdered sugar

Directions

Put apricots and water in a saucepan, bring to the boil and simmer for 20 minutes. Allow to cool, then puree the result in a blender or food processor, add the rest of the ingredients and mix thoroughly.

Freeze, stirring regularly.

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Nutrition Facts

Serving Size 206g

Amount per Serving

Calories 501 1% of calories from fat

	% Daily Value*
Total Fat 1.0g	1%
Saturated Fat 0.0g	0%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 14mg	1%
Total Carbohydrate 131.0g	44%
Dietary Fiber 9.0g	38%
Sugars 116.0g
Protein 4.0g	9%

Vitamin A	92%		Vitamin C	25%
Calcium	7%		Iron	19%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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