Apricot Chutney

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Time to Prepare this Recipe 120 minutes Prep: 30 minutes Cook: 90 minutes
Calories Per Serving and Nutrition Information 497 calories per serving view nutrition facts
# of servings this recipe makes 6 servings suggest servings
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Ingredients

6 cups apricots fresh, pitted
4 medium onions liced
1 1/8 cups raisins, seedless
2 1/2 cups white wine vinegar
1 pound brown sugar, dark
4 tablespoons salt
1 cup ginger preserved
1 tablespoon mustard seeds
1 teaspoon cayenne pepper
1/2 teaspoon turmeric ground
1 each orange the peel grated and the juice strained
1/2 cup walnuts

Directions

Put all of the ingredients into a large pan and cook gently to a soft mush, about 1-1/2 hours.

Add the walnuts.

Pack into sterilized jars.

Process in a boiling water bath; pints 25 minutes; quarts 30 minutes. Keep the chutney for at least one month before using it.

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Nutrition Facts

Serving Size 322g
Amount per Serving
Calories 497 12% of calories from fat
% Daily Value*
Total Fat 7.0g11%
 Saturated Fat 0.0g2%
 Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 4695mg196%
Total Carbohydrate 107.0g36%
 Dietary Fiber 4.0g15%
 Sugars 94.0g
Protein 5.0g10%
Vitamin A 3%  Vitamin C 31%
Calcium 13%  Iron 18%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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