Apricot Lamb Chops

Great recipe, everyone love it.

22 minutes Prep: 9 minutes Cook: 10 minutes

3 calories per serving view nutrition facts

happyzhangbo

4 servings suggest servings

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Ingredients

1/2	cup	apricot preserves
2	teaspoons	dijon mustard
1	teaspoon	garlic	minced
1	teaspoon	soy sauce, sodium reduced
1/2	teaspoon	worcestershire sauce
1/4	teaspoon	salt
1/8	teaspoon	cinnamon, ground
1/8	teaspoon	black pepper
8	each	lamb loin	chops, trimmed
1	x	nonstick cooking spray

Directions

Combine first 5 ingredients in a small bowl; set aside.

Combine salt, cinnamon, and pepper, and sprinkle over both sides of lamb.

Heat a large nonstick skillet over medium-high heat.

Coat pan with cooking spray.

Add lamb to pan; cook 5 minutes on each side or until desired degree of doneness.

Remove skillet from heat; add apricot mixture, turning lamb to coat.

Place 2 chops on each of 4 dinner plates; spoon remaining apricot mixture evenly over chops

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Nutrition Facts

Serving Size 6g

Amount per Serving

Calories 3 0% of calories from fat

	% Daily Value*
Total Fat 0.0g	0%
Saturated Fat 0.0g	0%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 228mg	10%
Total Carbohydrate 1.0g	0%
Dietary Fiber 0.0g	1%
Sugars 0.0g
Protein 0.0g	0%

Vitamin A	0%		Vitamin C	1%
Calcium	0%		Iron	1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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