Search
by Ingredient

Apricot-Cardamon Bars & Apricot Icing

Empty starEmpty starEmpty starEmpty starEmpty star

Submitted by hawaiiangel82

Apricot and cardamom bars with dried apricot, apricot nectar, and unsweetened applesauce in the batter, finished with a sweet apricot glaze drizzle. Low-fat and done in 45 minutes.

YIELD

24 servings

PREP

20 min

COOK

25 min

READY

45 min

If you’ve ever wondered what cardamom can do for a fruit bar, this is the answer. Ground cardamom brings a floral, slightly spiced warmth to these apricot bars that’s distinctly different from the usual cinnamon route. The pairing with apricot, which has its own honeyed, slightly tart fragrance, is genuinely good.

The batter gets its apricot flavor from two sources: half a cup of apricot nectar in the wet ingredients and half a cup of finely snipped dried apricots folded in at the end. Unsweetened applesauce and just two tablespoons of oil keep the fat minimal without sacrificing tenderness.

After baking and cooling, a simple icing of powdered sugar and apricot nectar gets drizzled over the top. It sets thin and glossy, adding sweetness without making these feel heavy.

Cut into 24 bars. Works well for afternoon tea, bake sales, or keeping in the freezer.

Kitchen Tips

  • Use scissors to snip the dried apricots directly into the bowl. Chopping dried fruit on a board gets sticky; scissors are cleaner and faster.
  • Stir the batter only until the dry ingredients disappear. Overworked batter tightens up and makes dense bars.
  • Let the bars cool fully before drizzling. Warm bars absorb the icing rather than letting it set on top.
  • Ground cloves can substitute for cardamom at half the quantity if that’s what you have.

Variations

  • Orange version: Use orange juice in place of apricot nectar throughout for a brighter, more citrus-forward flavor profile.
  • Add almonds: Scatter 2 tablespoons of sliced almonds over the batter before baking for crunch and a natural complement to the apricot flavor.

Ingredients

Cookie bar
1 237
½ 118
CUP ML BROWN SUGAR
packed *
½ 2.5
TEASPOON ML BAKING POWDER
¼ 1.3
TEASPOON ML BAKING SODA
¼ 1.3
TEASPOON ML CARDAMOM SEED
ground or 1/8 tsp. ground cloves
½ 118
CUP ML APRICOT NECTAR
or orange juice
¼ 59
CUP ML APPLESAUCE
unsweetened
2 30
TABLESPOONS ML VEGETABLE OIL
1 1
LARGE EACH EGG
slightly beaten
½ 118
CUP ML APRICOTS, DRIED
finely snipped *
Apricot icing
½ 118
2-3
TEASPOONS APRICOT NECTAR
or orange juice

Directions

In a medium mixing bowl stir together flour, brown sugar, baking powder, baking soda, and cardamom or cloves; set aside. Stir together apricot nectar or orange juice, applesauce, oil, and egg until combined. Sit in the snipped apricots.

Spread batter in an ungreased 11×7×1½-inch baking pan. Bake in a 350-degree oven about 25 minutes or until a wooden pick inserted near the center comes out clean.

Cool in pan on a wire rack. Drizzle with Apricot Icing. Cut into bars. Makes 24 bars.

APRICOT ICING: In a small mixing bowl stir together ½ cup powdered sugar and 2 to 3 teaspoons apricot nectar or orange juice.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 19g (0.7 oz)
Amount per Serving
Calories 45 27% from fat
 % Daily Value *
Total Fat 1g 2%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 8mg 3%
Sodium 9mg 0%
Total Carbohydrate 3g 3%
Dietary Fiber 0g 1%
Sugars g
Protein 2g
Vitamin A 2% Vitamin C 6%
Calcium 0% Iron 2%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Low in Saturated Fat, Low Cholesterol, Trans-fat Free, Low Carb, Very low in sodium, Low Sodium
 

Email this recipe