Apricot-Cardamom Bars and Apricot Icing

1 hours Prep: 20 minutes Cook: 25 minutes

43 calories per serving view nutrition facts

24 servings suggest servings

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Ingredients


Cookie bar
1	cup	flour, all-purpose
1/2	cup	brown sugar	packed
1/2	teaspoon	baking powder
1/4	teaspoon	baking soda
1/4	teaspoon	cardamom seeds	ground, or 1/8 tsp ground cloves
1/2	cup	apricot nectar	or orange juice
1/4	cup	apple sauce	unsweetened
2	tablespoons	vegetable oil
1	each	egg	slightly beaten
1/2	cup	apricots, dried	finely snipped, dried

Apricot icing
1/2	cup	powdered sugar
2-3	teaspoons	apricot nectar	or orange juice

Directions

COOKIE BAR: In a medium mixing bowl stir together flour, brown sugar, baking powder, baking soda, and cardamom or cloves; set aside.

Stir together apricot nectar or orange juice, applesauce, oil, and egg till combined.

Sit in the snipped apricots.

Spread batter in an ungreased 11 inch by 7 inch by 1-1/2 inch baking pan.

Bake in a 350 degree F oven about 25 minutes or until a wooden pick inserted near the center comes out clean.

Cool in pan on a wire rack.

Drizzle with Apricot Icing.

Cut into bars.

APRICOT ICING: In a small mixing bowl stir together 1/2 cup powdered sugar and 2 to 3 teaspoons apricot nectar or orange juice.

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Nutrition Facts

Serving Size 16g

Amount per Serving

Calories 43 28% of calories from fat

	% Daily Value*
Total Fat 1.0g	2%
Saturated Fat 0.0g	1%
Trans Fat 0.0g
Cholesterol 8mg	3%
Sodium 9mg	0%
Total Carbohydrate 7.0g	2%
Dietary Fiber 0.0g	1%
Sugars 2.0g
Protein 1.0g	2%

Vitamin A	2%		Vitamin C	5%
Calcium	0%		Iron	2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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