Applesauce Breakfast Cake

30 minutes Prep: 10 minutes Cook: 20 minutes

172 calories per serving view nutrition facts

1 recipe suggest servings

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Ingredients

1	cup	applesauce	unsweetened, or crushed pineapple
1/4	cup	molasses
1/4	cup	honey
1/2	teaspoon	vanilla extract
1/4	teaspoon	almond extract
1 1/2	cups	pancake mix
2	teaspoons	canola oil

Directions

Mix liquids thoroughly. Add the dry mix. Stir gently. Pour into a well-oiled square cake pan.

Bake at 350 F. for 20 minutes or until done. Serve warm with butter and syrup or with a dollop of flavored yogurt.

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Nutrition Facts

Serving Size 106g

Amount per Serving

Calories 172 12% of calories from fat

	% Daily Value*
Total Fat 2.0g	4%
Saturated Fat 0.0g	1%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 10mg	0%
Total Carbohydrate 40.0g	13%
Dietary Fiber 1.0g	3%
Sugars 29.0g
Protein 0.0g	0%

Vitamin A	0%		Vitamin C	22%
Calcium	5%		Iron	6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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