Applesauce Bran Muffins

40 minutes Prep: 20 minutes Cook: 20 minutes

104 calories per serving view nutrition facts

12 servings suggest servings

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Ingredients

1 1/4	cups	flour, all-purpose
3	teaspoons	baking powder
1/4	teaspoon	salt
2	tablespoons	sugar
1	cup	all-bran cereal
1	LARGE	egg
1/3	cup	milk
2/3	cup	applesauce
1/4	cup	butter	melted

Directions

Stir together flour, baking powder, salt, sugar and bran cereal.

In another bowl beat egg well and then add milk, applesauce, and melted butter. Mix the egg mixture and flour mixture just until they are well blended.

Divide the batter among 12 greased muffin tin cups. Each cup should be about 2/3 full. Bake at 400 degrees F for about 20 minutes. You can test to see if the muffins are done by sticking a toothpick into the center of them. If the toothpick comes out clean, the muffins are done. Otherwise, let them bake for another 5 minutes and try again.

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Nutrition Facts

Serving Size 43g

Amount per Serving

Calories 104 36% of calories from fat

	% Daily Value*
Total Fat 4.0g	6%
Saturated Fat 3.0g	13%
Trans Fat 0.0g
Cholesterol 11mg	4%
Sodium 97mg	4%
Total Carbohydrate 16.0g	5%
Dietary Fiber 2.0g	6%
Sugars 3.0g
Protein 2.0g	4%

Vitamin A	4%		Vitamin C	6%
Calcium	3%		Iron	6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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