Search
by Ingredient
Apple & Black Currant Scones

Apple & Black Currant Scones

StarStarStarHalf starEmpty star

Submitted by skim

Apple and black currant scones with dried apple chunks, tart currants, and a hearty whole wheat plus wheat germ base. High-fiber, lower-fat scones with deep flavor and a crisp golden top.

YIELD

12 servings

PREP

15 min

COOK

15 min

READY

30 min

These scones lean nutty, hearty, and not-too-sweet. The base is heavy on wheat germ and whole wheat flour rather than refined white flour, which means real fiber and a more satisfying crumb. Dried apples plump in the dough as it bakes (rather than going soggy like fresh apple chunks would), and black currants bring tart-sweet pops in every bite.

Low-fat milk and egg whites in place of whole eggs keep the recipe on the lighter side without sacrificing structure. The wheat germ does heavy work for flavor here; it adds toasty, nutty notes that pair beautifully with the dried fruit and offset the slightly bitter edge that whole wheat flour can have on its own.

The shaping technique is simple: pat into a 9-inch circle, score into wedges, bake whole, then break apart. The wedges stay tender on the cut sides because they bake against each other, while the outer rim crisps up and turns deep golden.

Kitchen Tips

  • Use freshly opened wheat germ. It goes rancid quickly once exposed to air; if it tastes bitter or smells dusty, replace it.
  • Soften the dried apple in warm milk for 10 minutes before adding if the slices are very dry. Soft fruit incorporates better and won’t pull moisture from the dough.
  • Score the wedges deeply, but don’t cut all the way through. You want guides for breaking, not separate wedges.
  • Serve warm with margarine, fruit spread, or honey to play up the natural sweetness of the dried fruit.

Variations

  • Swap currants for raisins, dried cranberries, or chopped dried apricots.
  • Add 1 teaspoon cinnamon and a pinch of nutmeg for warm-spiced apple flavor.
  • Use buttermilk in place of low-fat milk for a tangier, more tender crumb.

Ingredients

½ 118
1 ½ 355
CUPS ML WHEAT GERM
½ 118
1 15
TABLESPOON ML BAKING POWDER
79
CUP ML MARGARINE
½ 118
CUP ML BLACK CURRANT
or raisins
79
CUP ML MILK
lowfat 2%
2 2
LARGE EACH EGG WHITE
slightly beaten *

Directions

Preheat oven to 400℉ (200℃).

Coarsely chop the apples; set aside.

Combine the wheat germ, flour, sugar, and baking powder.

Cut in the margarine until the mixture resembles coarse crumbs.

Stir in the raisins and apples. Combine the milk and egg whites; add to the dry ingredients, mixing just until moistened.

Turn the dough out onto an ungreased cookie sheet; pat into a 9-inch circle.

Cut into eight wedges; do not separate.

Bake for 12 to 15 minutes, or until light golden brown.

Break apart; serve warm with margarine, fruit spread or honey, if desired.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 39g (1.4 oz)
Amount per Serving
Calories 406 45% from fat
 % Daily Value *
Total Fat 20g 31%
Saturated Fat 3g 17%
Trans Fat 0g
Cholesterol 2mg 1%
Sodium 222mg 9%
Total Carbohydrate 16g 16%
Dietary Fiber 8g 33%
Sugars g
Protein 27g
Vitamin A 14% Vitamin C 1%
Calcium 12% Iron 21%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber
 

Email this recipe