Apple and Grape Salad

20 minutes Prep: 20 minutes

64 calories per serving view nutrition facts

8 servings suggest servings

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Ingredients

2	cups	apples	cubed
1	cup	grapes, seedless	halved
1/2	cup	celery	chopped
1/4	cup	walnuts	chopped
1	teaspoon	lemon juice
1/3	cup	sour cream
1/3	cup	yogurt, plain

Directions

In large bowl, combine apples, grapes, celery, walnuts and lemon juice. Mix yogurt and sour cream. Mix lightly into fruit mix.

Refrigerate. If desired, serve on lettuce lined plates.

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Nutrition Facts

Serving Size 50g

Amount per Serving

Calories 64 66% of calories from fat

	% Daily Value*
Total Fat 5.0g	7%
Saturated Fat 2.0g	8%
Trans Fat 0.0g
Cholesterol 6mg	2%
Sodium 15mg	1%
Total Carbohydrate 5.0g	2%
Dietary Fiber 1.0g	2%
Sugars 4.0g
Protein 2.0g	4%

Vitamin A	2%		Vitamin C	5%
Calcium	3%		Iron	1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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