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Apple and Barley Pudding (Irish)

Apple and Barley Pudding (Irish)

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Low Fat, Low in Saturated Fat, Low Cholesterol, Trans-fat Free, Good source of fiber, Sodium-Free, Low Sodium
 
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Prep
5 min.		 Cook
40 min.		 Ready In
45 min.
     4 servings

Nutrition Facts

Serving Size 213g
Amount per Serving
Calories 1866% of calories from fat
 % Daily Value *
Total Fat 1g 2%
Saturated Fat 1g 3%
Trans Fat 0.0g
Cholesterol 4mg 1%
Sodium 2mg 0%
Total Carbohydrate 45g 15%
Dietary Fiber 4g 17%
Sugars 30g
Protein 2g
Vitamin A 2% • Vitamin C 23%
Calcium 2% • Iron 2%
* based on a 2,000 calorie diet How is this calculated?
 
Metric measurements

Ingredients

4tablespoons pearl barley
1quart water *
1 1/2pounds apples peeled, cored and sliced
2ounces sugarVideo
1/4cup lemon juice
3/4tablespoon double cream
* Nutrition Facts

Directions

Put the barley in the water and bring to the boil.

Add the sliced apples and continue cooking gently until the barley and apples are soft.

Press through a sieve, or put through the blender, and put back in the saucepan.

Add the sugar and lemon juice and bring to the boil again.

Remove from the heat, allow to cool, and then chill.

Serve cool with the cream stirred in.

First published: last updated: 2012-03-31

 
 
 
 
0 stars - based on 2 ratings, best: 5, worst: 0, reviews: 0

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1. Another Apple and Barley Pudding (Irish) over 1 year ago
2 comments
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I'd love to try this. I have a great apple tree i my backyard. But how much lemon juice?

Elizabeth
Riverside, United States over 1 year ago
reply

Thanks for your comment, just updated the recipe, should be 1/4 cup lemon juice! Enjoy!

Zhangbo
Toronto, Canada over 1 year ago
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