Apple and Barley Pudding (Irish)

45 minutes Prep: 5 minutes Cook: 40 minutes

182 calories per serving view nutrition facts

4 servings suggest servings

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Ingredients

4	tablespoons	pearl barley
1 1/2	pounds	apples	peeled, cored and sliced
2	ounces	sugar
3/4	tablespoon	double cream
1	quart	water

Directions

Put the barley in the water and bring to the boil.

Add the sliced apples and continue cooking gently until the barley and apples are soft.

Press through a sieve, or put through the blender, and put back in the saucepan.

Add the sugar and lemon juice and bring to the boil again.

Remove from the heat, allow to cool, and then chill.

Serve cool with the cream stirred in.

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Nutrition Facts

Serving Size 198g

Amount per Serving

Calories 182 7% of calories from fat

	% Daily Value*
Total Fat 1.0g	2%
Saturated Fat 1.0g	3%
Trans Fat 0.0g
Cholesterol 4mg	1%
Sodium 2mg	0%
Total Carbohydrate 44.0g	15%
Dietary Fiber 4.0g	17%
Sugars 30.0g
Protein 2.0g	4%

Vitamin A	2%		Vitamin C	11%
Calcium	1%		Iron	2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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