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4 servings
suggest servings
| 3/4 | cup | pancake mix | |
| 3/4 | cup | milk, skim | |
| 1 | tablespoon | vegetable oil | |
| 16 | ounces | applesauce | chunky, one large jar |
| 1 | Large | egg | |
| 8 | large | strawberries | ripe |
| 1 | x | powdered sugar | |
| 1 | x | cinnamon, ground |
Mix the pancake mix, milk, egg and oil in a 2 cup measure. It is ok to have a little rough mixture.
Make the mixture a little thinner than regular batter but thicker than for a crepe.
Heat an 8 inch shallow non-stick (sloped sided) pan with a drop of oil on medium heat.
Pour in 1/4 of the batter (enough to make a thin pancake.)
Allow the dough to cook until the bubbles form on top but the pk is not cooked all the way through.
The bottom should be a light golden brown.
Scoop 3 tablespoons of apple sauce on one half of the pancake. Quickly fold the other half over so it puffs up.
Cook for about a minute or so (being careful not to burn).
Turn over briefly to cook other side and warm the apples.
Serve each on a large platter and top with cinnamon and sliced strawberries.
Finish with a little powdered sugar.
I think what happened was that the applesauce mixed with the still uncooked pancake top and was cooked (combined) to make an unusual fluffy inside.
| % Daily Value* | |
| Total Fat 3.0g | 5% |
| Saturated Fat 0.0g | 2% |
| Trans Fat 0.0g | |
| Cholesterol 1mg | 0% |
| Sodium 27mg | 1% |
| Total Carbohydrate 19.0g | 6% |
| Dietary Fiber 2.0g | 9% |
| Sugars 4.0g | |
| Protein 2.0g | 4% |
| Vitamin A | 1% | Vitamin C | 78% | |
| Calcium | 7% | Iron | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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