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6 servings
suggest servings
| 2 | large | apples, mcintosh | cored, sliced |
| 1 1/2 | teaspoons | lemon juice | |
| 5 | tablespoons | honey | or equivalent sugar substitute |
| 1/2 | teaspoon | cinnamon | |
| 1 | pinch | nutmeg | optional |
| 1 | pinch | allspice | optional |
| 1 | cup | flour, all-purpose | |
| 1 | large | egg | |
| 3 | tablespoons | brown sugar | |
| 2/3 | cup | water | cold |
| 1 | cup | water | boiling |
Arrange the apple slices neatly in rows of concentric circles in a square or round 9-inch nonstick cake pan which has been sprayed with cooking spray.
Sprinkle lightly with lemon juice, sweetener, and spices.
Combine the flour, egg, brown sugar, and cold water; beat smooth.
Spoon the batter over the apples.
Sprinkle the top of the batter lightly with additional spices.
Pour the boiling water in a thin stream over the batter.
Bake uncovered, in a preheated 375F, for 30 minutes.
To serve: Cut into squares or wedges; invert each serving on a dessert plate.
Spoon on some of the apple pudding sauce that forms in the bottom of the pan.
Refrigerate leftover cake and serve chilled; the sauce will form a pudding-like glaze.
| % Daily Value* | |
| Total Fat 1.0g | 2% |
| Saturated Fat 0.0g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 35mg | 12% |
| Sodium 18mg | 1% |
| Total Carbohydrate 37.0g | 12% |
| Dietary Fiber 1.0g | 3% |
| Sugars 21.0g | |
| Protein 3.0g | 7% |
| Vitamin A | 1% | Vitamin C | 1% | |
| Calcium | 2% | Iron | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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General:Saffron is the stigma of Crocus sativus, a flowering plant in the crocus family. Saffron, the world's most expensive spice, is costly because more than 225,000 stigmas must be hand picked to produce one pound. In its pure form, saffron is a mass o...
So simple and delicious! I used calves liver and, to make it a bit healthier, I cut the salt back to a sprinkle and trimmed some of the fat off the bacon. I forgot to add the water, but it still turned out moist and tender. Delicious (if you like liver!).
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