Apple Pudding Cake with Self-Making Sauce

2 hours Prep: 20 minutes Cook: 30 minutes

167 calories per serving view nutrition facts

6 servings suggest servings

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Ingredients

2	large	apples, mcintosh	cored, sliced
1 1/2	teaspoons	lemon juice
5	tablespoons	honey	or equivalent sugar substitute
1/2	teaspoon	cinnamon
1	pinch	nutmeg	optional
1	pinch	allspice	optional
1	cup	flour, all-purpose
1	large	egg
3	tablespoons	brown sugar
2/3	cup	water	cold
1	cup	water	boiling

Directions

Arrange the apple slices neatly in rows of concentric circles in a square or round 9-inch nonstick cake pan which has been sprayed with cooking spray.

Sprinkle lightly with lemon juice, sweetener, and spices.

Combine the flour, egg, brown sugar, and cold water; beat smooth.

Spoon the batter over the apples.

Sprinkle the top of the batter lightly with additional spices.

Pour the boiling water in a thin stream over the batter.

Bake uncovered, in a preheated 375F, for 30 minutes.

To serve: Cut into squares or wedges; invert each serving on a dessert plate.

Spoon on some of the apple pudding sauce that forms in the bottom of the pan.

Refrigerate leftover cake and serve chilled; the sauce will form a pudding-like glaze.

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Nutrition Facts

Serving Size 121g

Amount per Serving

Calories 167 6% of calories from fat

	% Daily Value*
Total Fat 1.0g	2%
Saturated Fat 0.0g	1%
Trans Fat 0.0g
Cholesterol 35mg	12%
Sodium 18mg	1%
Total Carbohydrate 37.0g	12%
Dietary Fiber 1.0g	3%
Sugars 21.0g
Protein 3.0g	7%

Vitamin A	1%		Vitamin C	1%
Calcium	2%		Iron	8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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