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1 loaf
suggest servings
| 2 | cups | flour, unbleached all-purpose | |
| 1/2 | cup | rolled oats | old-fashioned |
| 1 | tablespoon | baking powder | |
| 1 | tablespoon | baking soda | |
| 1 | tablespoon | cinnamon | ground |
| 1/4 | teaspoon | salt | |
| 1 | large | egg | |
| 1 | large | egg white | |
| 1/2 | cup | brown sugar | packed |
| 1/4 | cup | honey | |
| 1 | Tb | vegetable oil | |
| 1 | cup | buttermilk | |
| 1 1/4 | cups | apples | unpeeled, finely chopped |
Preheat oven to 350 degrees F. coat a 9x5 inch loaf pan with non-stick cooking spray.
Whisk the flour with the oats, baking powder, baking soda, cinnamon and salt; set aside.
Beat the egg, egg white, brown sugar, honey and oil with an electric mixer on medium speed until smooth.
Add the buttermilk and beat again. Stir the flour and apples into the batter by hand just until combined.
Scrape the batter into the prepared pan and bake for 50 to 60 minutes, or until a toothpick inserted in the center of the loaf comes out clean.
The crust may crack.
Cool in the pan on a wire rack for about 10 minutes.
Turn out onto rack and cool completely.
| % Daily Value* | |
| Total Fat 4.0g | 6% |
| Saturated Fat 1.0g | 5% |
| Trans Fat 0.0g | |
| Cholesterol 55mg | 18% |
| Sodium 658mg | 27% |
| Total Carbohydrate 83.0g | 28% |
| Dietary Fiber 5.0g | 19% |
| Sugars 21.0g | |
| Protein 14.0g | 29% |
| Vitamin A | 2% | Vitamin C | 2% | |
| Calcium | 18% | Iron | 27% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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General:Pepper is the dried berry of Piper nigrum. This vine which can grow up to ten feet tall is indigenous to India and Asia. Pepper is actually berries that are picked about nine months after flowering. ...
i liked the reipe and i printed it i am going to try to cook it
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