Apple Pancakes

⁽²⁾

Great recipe. I wonder how much more whole wheat flour I could get away with. Also...I've learned that I can use doctorgrandmas delight, which is an all natural and calorie free sugar replacement, instead of sugar. I still need to use a pinch of sugar to jump start yeast in yeast recipes. Also, reminder...use fresh baking soda!

30 minutes Prep: 15 minutes Cook: 15 minutes

269 calories per serving view nutrition facts

4 servings suggest servings

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Ingredients

3/4	cup	whole wheat flour
3/4	cup	flour, all-purpose
1	tablespoon	sugar	granulated
1 1/2	teaspoons	baking soda
1 1/2	teaspoons	baking powder
1/2	teaspoon	cinnamon	ground
1/2	teaspoon	salt
1	dash	nutmeg
1 1/2	cups	buttermilk
1	tablespoon	molasses
1	tablespoon	vegetable oil
1	teaspoon	lemon juice
1	extra-large	egg
1	Granny	apple	granny smith or other tart apple, peeled, cored, chopped
1	x	nonstick cooking spray

Directions

Combine the whole-wheat flour, all-purpose flour, sugar, baking soda, baking powder, cinnamon, salt and nutmeg.

In a separate bowl, combine the buttermilk, molasses, oil, lemon juice and egg.

Add to the flour mixture.

Stir until mixed through.

Do not overmix. Stir in the apple.

Coat a griddle with the cooking spray and, using a 1/4-cup measure, ladle the batter onto the hot griddle.

Cook until bubbles start to appear on top and the pancakes are browned on the bottom.

Turn and cook the other side.

Reviews

Great recipe. I wonder how much more whole wheat flour I could get away with. Also...I've learned that I can use doctorgrandmas delight, which is an all natural and calorie free sugar replacement, instead of sugar. I still need to use a pinch of sugar to jump start yeast in yeast recipes. Also, reminder...use fresh baking soda!
6 months ago by bigbaka

Turned out great, gotta love home made apple pancakes. Quick and easy too.
7 months ago by sean

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Nutrition Facts

Serving Size 165g

Amount per Serving

Calories 269 19% of calories from fat

	% Daily Value*
Total Fat 6.0g	9%
Saturated Fat 1.0g	7%
Trans Fat 0.0g
Cholesterol 57mg	19%
Sodium 618mg	26%
Total Carbohydrate 46.0g	15%
Dietary Fiber 4.0g	14%
Sugars 10.0g
Protein 10.0g	20%

Vitamin A	2%		Vitamin C	3%
Calcium	17%		Iron	15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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