Apple Pancakes

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Time to Prepare this Recipe 25 minutes Prep: 15 minutes Cook: 10 minutes
Calories Per Serving and Nutrition Information 204 calories per serving view nutrition facts
# of servings this recipe makes 4 servings suggest servings
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Ingredients

2 medium apples
1 large egg
3 tablespoons sugar
1/2 cup cake meal
3/4 cup water
1/4 cup vegetable oil
1 pinch salt

Directions

Beat eggs, sugar and water.

Peel and dice apples.

Add to mixture with cake meal and salt; mix well.

Heat small amount of oil in pan.

Drop mixture into frying pan by tablespoonfuls.

Fry til browned on both sides.

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Nutrition Facts

Serving Size 144g
Amount per Serving
Calories 204 66% of calories from fat
% Daily Value*
Total Fat 15.0g23%
 Saturated Fat 2.0g11%
 Trans Fat 0.0g
Cholesterol 53mg18%
Sodium 19mg1%
Total Carbohydrate 18.0g6%
 Dietary Fiber 1.0g3%
 Sugars 16.0g
Protein 2.0g4%
Vitamin A 2%  Vitamin C 4%
Calcium 1%  Iron 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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