Apple Pancakes

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Time to Prepare this Recipe 25 minutes Prep: 15 minutes Cook: 10 minutes
Calories Per Serving and Nutrition Information 204 calories per serving view nutrition facts
# of servings this recipe makes 4 servings suggest servings
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Ingredients

2 medium apples
1 large egg
3 tablespoons sugar
1/2 cup cake meal
3/4 cup water
1/4 cup vegetable oil
1 pinch salt

Directions

Beat eggs, sugar and water.

Peel and dice apples.

Add to mixture with cake meal and salt; mix well.

Heat small amount of oil in pan.

Drop mixture into frying pan by tablespoonfuls.

Fry til browned on both sides.

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Nutrition Facts

Serving Size 144g
Amount per Serving
Calories 204 66% of calories from fat
% Daily Value*
Total Fat 15.0g23%
 Saturated Fat 2.0g11%
 Trans Fat 0.0g
Cholesterol 53mg18%
Sodium 19mg1%
Total Carbohydrate 18.0g6%
 Dietary Fiber 1.0g3%
 Sugars 16.0g
Protein 2.0g4%
Vitamin A 2%  Vitamin C 4%
Calcium 1%  Iron 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Member Review

****

Good As Gold Chicken (Like Kfc's and Boston's)

Tasty but I think it needed a little more salt or maybe another tablespoon of honey to give it that extra flavour. Maybe next time I'll add some soy sauce. I'll try the recipe slightly different next time and see how we go.

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