Apple Pancake Puff

60 minutes Prep: 25 minutes Cook: 30 minutes

180 calories per serving view nutrition facts

4-6 servings suggest servings

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Ingredients

1	tablespoon	margarine
1	teaspoon	margarine
3	small	apples	macintosh, cored, cut into 1/4 inch thick slices
2	tablespoons	raisins, seedless	dark
3	tablespoons	sugar
2	tablespoons	orange juice
1	teaspoon	cinnamon
2	large	eggs
1/2	cup	milk, skim
1/4	cup	flour, all-purpose
2	tablespoons	flour, all-purpose
1	teaspoon	vanilla extract

Directions

In heavy medium ovenproof skillet, melt 2 teaspoons of the margarine.

Add apples, raisins, 1 tablespoon sugar, and orange juice and cinnamon.

Cook, stirring frequently 6-8 minutes, until apples are just tender.

Remove apples to bowl.

Preheat oven to 425 degrees F.

In small bowl, with electric mixer, beat eggs until foamy.

Gradually add milk, flour, the remaining 2 tablespoons sugar and the vanilla; beat 2 minutes longer, until batter is smooth.

Add remaining 2 teaspoons margarine to same skillet.

Place in oven to melt, about 1 minute.

Pour batter into skillet; bake 10 minutes.

Remove from oven and spoon apple mixture into center of pancake.

Return to oven and bake 12-15 minutes longer until puffed and golden.

Cut into quarters.

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Nutrition Facts

Serving Size 96g

Amount per Serving

Calories 180 32% of calories from fat

	% Daily Value*
Total Fat 6.0g	10%
Saturated Fat 1.0g	7%
Trans Fat 0.0g
Cholesterol 106mg	35%
Sodium 103mg	4%
Total Carbohydrate 25.0g	8%
Dietary Fiber 1.0g	3%
Sugars 14.0g
Protein 6.0g	11%

Vitamin A	6%		Vitamin C	5%
Calcium	6%		Iron	7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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