Apple Pancake Puff

45 minutes Prep: 15 minutes Cook: 30 minutes

177 calories per serving view nutrition facts

1 serving suggest servings

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Ingredients

3 1/2	teaspoons	margarine
3	small	granny smith apples	or macintosh, cored and cut into 1/4 inch thick slices
2	tablespoons	raisins, seedless
3	tablespoons	sugar	granulated
2	tablespoons	orange juice
1	teaspoon	cinnamon
2	large	eggs
1/2	cup	milk, skim
1/4	cup	flour, all-purpose
2	tablespoons	flour, all-purpose
1	teaspoon	vanilla extract
1	x	powdered sugar	for garnish, optional

Directions

1. In heavy medium ovenproof skillet, melt 2 teaspoons of the margarine.

Add apples, raisins, 1 tablespoon sugar, the orange juice and cinnamon.

Cook, stirring frequently, 6-8 minutes, until apples are just tender.

Remove apples to bowl.

2. Preheat oven to 425 degrees F.

In small bowl, with electric mixer, beat eggs until foamy.

Gradually add milk, flour, the remaining 2 tablespoons sugar and the vanilla; beat 2 minutes longer, until batter is smooth.

3. Add remaining 2 teaspoons margarine to same skillet.

Place in oven to melt, about 1 minute.

Pour batter into skillet; bake 10 minutes.

Remove from oven and spoon apple mixture into center of pancake.

Return to oven and bake 12 to 15 minutes longer, until puffed and golden.

4. To serve, dust with confectioners sugar, if using, and cut into quarters.

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Nutrition Facts

Serving Size 95g

Amount per Serving

Calories 177 31% of calories from fat

	% Daily Value*
Total Fat 6.0g	9%
Saturated Fat 1.0g	7%
Trans Fat 0.0g
Cholesterol 106mg	35%
Sodium 97mg	4%
Total Carbohydrate 25.0g	8%
Dietary Fiber 1.0g	3%
Sugars 14.0g
Protein 6.0g	11%

Vitamin A	6%		Vitamin C	5%
Calcium	6%		Iron	7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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