Apple Onion Rye Abm

This barely sweet, fruity rye tastes good with scrambled eggs or in a turkey sandwich. For tea sandwiches, slice thin and spread with cream cheese and toasted sliced almonds.

88 calories per serving view nutrition facts

24 servings suggest servings

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Ingredients

2 1/4	teaspoons	yeast, active dry
1 7/8	cups	bread flour
1 1/2	cups	rye flour
1/3	cup	cracked wheat (bulgur)
1 1/2	tablespoons	sugar
1/2	tablespoon	salt
1/2	tablespoon	caraway seeds
2	each	garlic cloves	crushed
1	medium	onion	chopped
1	large	apple	chopped
3	tablespoons	butter
1/2	cup	water

Directions

Bring all ingredients to room temperature and pour into bakery, in order. Set "baking control" at 10 o'clock. Select "white bread" and push Start.

In hot & humid weather, use 1/8 c less water.

This barely sweet, fruity rye tastes good with scrambled eggs or in a turkey sandwich. For tea sandwiches, slice thin and spread with cream cheese and toasted sliced almonds.

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Nutrition Facts

Serving Size 33g

Amount per Serving

Calories 88 18% of calories from fat

	% Daily Value*
Total Fat 2.0g	3%
Saturated Fat 1.0g	5%
Trans Fat 0.0g
Cholesterol 4mg	1%
Sodium 157mg	7%
Total Carbohydrate 16.0g	5%
Dietary Fiber 2.0g	7%
Sugars 1.0g
Protein 2.0g	5%

Vitamin A	1%		Vitamin C	1%
Calcium	1%		Iron	4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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