Apple Oat Pancakes

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Time to Prepare this Recipe 20 minutes Prep: 10 minutes Cook: 10 minutes
Calories Per Serving and Nutrition Information 43 calories per serving view nutrition facts
# of servings this recipe makes 4-6 servings suggest servings
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Ingredients

1/2 cup oats, quick cooking
2 cups water
2 cups pancake mix complete
1/2 cup apple shredded
2 tablespoons sugar
1/2 teaspoon cinnamon

Directions

In medium bowl, combine rolled oats and water; let stand 5 minutes.

Meanwhile, heat large nonstick skillet or griddle tomedium high heat (375F).

Grease lightly with oil. Add remaining ingredients to rolled oats mixture; stir just until all ingredients are moistened.

(Batter will be thin).

For each pancake, pour 1/4 cup batter into hot skillet.

Cook 1 to 1 1/2 minutes, turning when edges look cookied and bubbles begin to break on surface.

Continue to cook 1 to 1 1/2 minutes or until golden brown.

Serve with syrup, if desired. 15 (4-inch) pancakes; 5 servings Note: use low-fat Bisquick if you prefer.

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Nutrition Facts

Serving Size 130g
Amount per Serving
Calories 43 7% of calories from fat
% Daily Value*
Total Fat 0.0g1%
 Saturated Fat 0.0g0%
 Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 5mg0%
Total Carbohydrate 10.0g3%
 Dietary Fiber 1.0g2%
 Sugars 6.0g
Protein 1.0g1%
Vitamin A 0%  Vitamin C 0%
Calcium 1%  Iron 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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