Apple Oat Crisp

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Time to Prepare this Recipe 60 minutes Prep: 20 minutes Cook: 40 minutes
Calories Per Serving and Nutrition Information 85 calories per serving view nutrition facts
# of servings this recipe makes 4 servings suggest servings
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Ingredients

3 small apples cored, sliced
1/2 cup applesauce
1/2 teaspoon lemon zest
1 1/2 teaspoons lemon juice
1 teaspoon sugar
1/4 teaspoon cinnamon
Topping
1 ounce oats, quick cooking
2 tablespoons whole wheat flour
2 tablespoons brown sugar
1/4 teaspoon cinnamon
1 tablespoon margarine and 1 tsp

Directions

Mix the base mix in an 8" baking dish. Combine the topping mix and crumble over the apples. Bake 350, 35-40 minutes.

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Nutrition Facts

Serving Size 49g
Amount per Serving
Calories 85 32% of calories from fat
% Daily Value*
Total Fat 3.0g5%
 Saturated Fat 0.0g2%
 Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 41mg2%
Total Carbohydrate 15.0g5%
 Dietary Fiber 1.0g4%
 Sugars 8.0g
Protein 1.0g2%
Vitamin A 3%  Vitamin C 13%
Calcium 1%  Iron 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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