Apple Oat Bread

1592 calories per serving view nutrition facts

1 servings suggest servings

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Ingredients

1/2	cup	water
1 1/3	cups	bread flour
2/3	cup	whole wheat flour
2	teaspoons	milk, skim, (non fat) powder
1	teaspoon	salt
2	teaspoons	applesauce
1/2	cup	apples	chopped
1	tablespoon	apple juice concentrate
2	teaspoons	lemon juice
1	tablespoon	honey
2	tablespoons	yogurt, low-fat
2	teaspoons	molasses
1/4	cup	oats
2	teaspoons	yeast, active dry

Directions

Place ingredients in bread machine.

1 loaf

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Nutrition Facts

Serving Size 523g

Amount per Serving

Calories 1592 5% of calories from fat

	% Daily Value*
Total Fat 9.0g	14%
Saturated Fat 2.0g	8%
Trans Fat 0.0g
Cholesterol 2mg	1%
Sodium 2471mg	103%
Total Carbohydrate 339.0g	113%
Dietary Fiber 21.0g	84%
Sugars 112.0g
Protein 46.0g	93%

Vitamin A	1%		Vitamin C	20%
Calcium	25%		Iron	95%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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