Apple Muffins (No Fat)

40 minutes Prep: 15 minutes Cook: 25 minutes

47 calories per serving view nutrition facts

12 servings suggest servings

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Ingredients

1/2	cup	applesauce
1/2	cup	apples	diced
1	teaspoon	cinnamon
1/8	teaspoon	cloves
2	large	eggs
6	tablespoons	flour, all-purpose
1	teaspoon	baking powder
2/3	cup	milk, skim, (non fat) powder
10	packages	sugar substitute
1	teaspoon	vanilla extract
1/2	cup	carrots	grated

Directions

Mix all ingredients.

Spray muffin tin with non-stick cooking spray.

Divide equally.

Bake at 350 degrees F for 25 minutes.

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Nutrition Facts

Serving Size 31g

Amount per Serving

Calories 47 18% of calories from fat

	% Daily Value*
Total Fat 1.0g	1%
Saturated Fat 0.0g	1%
Trans Fat 0.0g
Cholesterol 36mg	12%
Sodium 36mg	2%
Total Carbohydrate 7.0g	2%
Dietary Fiber 0.0g	2%
Sugars 2.0g
Protein 3.0g	6%

Vitamin A	16%		Vitamin C	5%
Calcium	6%		Iron	3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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This is absolutely superb! Once you've tried it, you'll want to make it a regular part of your menu. The bbq. onions are an important part of this recipe Two thumbs UP!