Apple Muffins 3

60 minutes Prep: 30 minutes Cook: 30 minutes

255 calories per serving view nutrition facts

1 batch suggest servings

Be the first to add a photo of this recipe!

Ingredients

1/2	cup	garbanzo flour
1	cup	oatmeal	instant
1/2	teaspoon	sea salt	(optional)
1 1/2	teaspoons	baking powder
3/4	cup	water
1/4	cup	vegetable oil
2	tablespoons	honey
1	medium	apple	grated
1/2	cup	raisins, seedless	(optional)

Directions

Preheat oven to 375 F.

Mix dry ingredients. Mix liquids and stir into dry mix. Let sit a few minutes to thicken. Fill oiled muffin tins 2/3 full. Bake at 350 F. for 30 minutes or until done.

VARIATION: A beaten egg may be added to the batter if fluffier muffins are desired.

Add your comment

Categories this recipe belongs to

Nutrition Facts

Serving Size 130g

Amount per Serving

Calories 255 49% of calories from fat

	% Daily Value*
Total Fat 14.0g	22%
Saturated Fat 2.0g	9%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 300mg	12%
Total Carbohydrate 35.0g	12%
Dietary Fiber 2.0g	9%
Sugars 23.0g
Protein 2.0g	4%

Vitamin A	0%		Vitamin C	3%
Calcium	5%		Iron	4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How is this calculated?

Rate this Recipe

Not a member? You can still rate this recipe!

Review this Recipe

Note: You must be a member to submit a review. Please Sign in or Sign Up.

Back to bisquick carrot cake

Last Recipes Viewed

Recipe Bite

Anise_Seed

by Laurie

General:Anise Seed is a gray-brown oval seed from Pimpinella anisum, a plant in the parsley family. It is related to caraway, dill, cumin, and fennel....