Apple Muffins 2

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30 minutes Prep: 15 minutes Cook: 15 minutes

898 calories per serving view nutrition facts

Ingredients

1/2	cup	vegetable oil
1	cup	honey
2	large	eggs
1/2	cup	water
2 1/2	cups	whole wheat flour
2	teaspoons	baking powder
1/2	teaspoon	sea salt	(optional)
1	teaspoon	allspice
1	teaspoon	nutmeg
1	teaspoon	cinnamon
2	large	apples	grated (with peel)
1	teaspoon	vanilla extract
1/2-1	cup	sunflower seeds	(or chopped nuts)

Directions

Beat honey, oil, eggs and water. Mix dry ingredients and add to honey mixture. Fold in apples, vanilla and nuts. Fill oiled tins 2/3 full. Bake at 400 F. 12 to 15 minutes.

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