Apple Mash (Irish)

60 minutes Prep: 20 minutes Cook: 40 minutes

361 calories per serving view nutrition facts

4 servings suggest servings

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Ingredients

1	pound	apples	cooking
2	pounds	potatoes
1	tablespoon	sugar
2	ounces	butter

Directions

Peel potatoes. Cook in salted, boiling water. Meanwhile peel, core, and slice apples. Place in a pot with a tablespoon of water, and the sugar. Cook until soft. When the potatoes are cooked, drain and mash thoroughly. Beat in the apples and butter. This mash goes particularly well with bacon, or fried herring.

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Nutrition Facts

Serving Size 358g

Amount per Serving

Calories 361 29% of calories from fat

	% Daily Value*
Total Fat 12.0g	18%
Saturated Fat 7.0g	36%
Trans Fat 0.0g
Cholesterol 30mg	10%
Sodium 92mg	4%
Total Carbohydrate 63.0g	21%
Dietary Fiber 6.0g	22%
Sugars 16.0g
Protein 4.0g	9%

Vitamin A	8%		Vitamin C	36%
Calcium	3%		Iron	4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Bisque Lobster or Other

1. After you boil veggies remove and put in the blender and puree. This helps add thickness, especially if you are trying to reduce fat, then add back in. 2. Do not use tomatoes past or food coloring. 3. use lobster stock instead of or to supplement chic stock. 4. Try using Dry Vermouth for wine. 5. I used this recipe and added salmon

Reviewed by mkitty