Apple Mash

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Time to Prepare this Recipe 60 minutes Prep: 20 minutes Cook: 40 minutes
Calories Per Serving and Nutrition Information 361 calories per serving view nutrition facts
# of servings this recipe makes 4 servings suggest servings
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Ingredients

1 pound apples cooking
2 pounds potatoes
1 tablespoon sugar
2 ounces butter

Directions

Peel potatoes. Cook in salted, boiling water. Meanwhile peel, core, and slice apples. Place in a pot with a tablespoon of water, and the sugar. Cook until soft.

When the potatoes are cooked, drain and mash thoroughly. Beat in the apples and butter. This mash goes particularly well with bacon, or fried herring.

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Nutrition Facts

Serving Size 358g
Amount per Serving
Calories 361 29% of calories from fat
% Daily Value*
Total Fat 12.0g18%
 Saturated Fat 7.0g36%
 Trans Fat 0.0g
Cholesterol 30mg10%
Sodium 92mg4%
Total Carbohydrate 63.0g21%
 Dietary Fiber 6.0g22%
 Sugars 16.0g
Protein 4.0g9%
Vitamin A 8%  Vitamin C 36%
Calcium 3%  Iron 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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