Apple Date Muffins

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30 minutes Prep: 10 minutes Cook: 20 minutes

362 calories per serving view nutrition facts

Ingredients

3/4	cup	whole wheat flour
1	cup	flour, all-purpose
1	cup	wheat bran
1	teaspoon	baking powder
1	teaspoon	baking soda
1	teaspoon	cinnamon
1/3	cup	dates	chopped
1	each	egg	lightly beaten
1/4	cup	brown sugar	packed
2	tablespoons	vegetable oil
1	cup	milk, low-fat
1	cup	apple	peeled, grated

Directions

In a large bowl combine the whole wheat and all purpose flours, bran, baking powder, baking soda and cinnamon.

Stir in the dates.

In another bowl, beat the egg with sugar and oil until well mixed, then stir in the milk and apple.

Pour into the flour mixture and stir just enough to moisten, being careful not to overmix.

Spoon into nonstick or paper-lined medium muffin tins, filling almost to the top.

Bake at 375 degrees (F) for about 20 minutes, or until firm to the touch.

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