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5 servings
suggest servings
| 1 | teaspoon | curry powder | |
| 1 | large | apple | golden delicious, cored and chopped |
| 1 | large | onion | yellow, finely chopped |
| 1 | tablespoon | lemon juice | |
| 4 | ounces | mushrooms | sliced |
| 1 | teaspoon | chicken bouillon | |
| 2 | cups | apple juice | or cider |
| 3 1/2 | pounds | chicken thighs | skinned |
| 1 | tablespoon | flour, all-purpose |
Place curry powder in a wide frying pan and stir over medium heat until slightly darker in color (3-4 minutes). Add apple, yellow onion, lemon juice, mushrooms, bouillon, and 1 1/2 C. of the apple juice; bring to a boil.
Rinse chicken and pat dry; add to pan. Reduce heat, cover, and simmer until meat near bone is no longer pink; cut to test (about 30 minutes). Lift chicken from pan; arrange on a warm platter. Keep warm.
Blend flour and remaining 1/2 C. apple juice. Gradually add to sauce in pan, stirring; increase heat to high and cook, stirring until sauce is thickened. Pour over chicken.
The sauce also tastes good poured over baked potato or rice.
| % Daily Value* | |
| Total Fat 47.0g | 72% |
| Saturated Fat 13.0g | 65% |
| Trans Fat 0.0g | |
| Cholesterol 261mg | 87% |
| Sodium 233mg | 10% |
| Total Carbohydrate 16.0g | 5% |
| Dietary Fiber 1.0g | 3% |
| Sugars 12.0g | |
| Protein 75.0g | 151% |
| Vitamin A | 12% | Vitamin C | 75% | |
| Calcium | 6% | Iron | 27% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Various substitutions when baking or using flour in recipes and replacing sugar with other ingredients. Ideas about how to bake with more whole grains....
very good and easy to make
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