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10 servings
suggest servings
| 1 1/2 | cups | rolled oats | |
| 1 tb cinnamon, Plus | cinnamon | plus 1/2 teaspoon | |
| 3/4 | cup | apple juice | |
| 2 lg Apples, peeled/ | apples | peeled, sliced | |
| 1 | teaspoon | lemon juice | room temp |
| 1/3 | cup | water | cold |
| 1 | package | gelatin, unflavored | |
| 2 | cups | yogurt, non-fat | |
| 1/4 | cup | honey | |
| 1/2 | teaspoon | almond extract |
Preheat oven at 350. Prepare a pie plate with cooking spray. In a small bowl, combine oats and 1 tablespoon cinnamon. Toss with 1/4 cup apple juice. Press onto bottom of pie plate. Bake 5 minutes or until set. Cool.
In a mixing bowl, toss apple slices with lemon juice; arrange on cooled crust in pan and set aside. In a small saucepan, combine water and remaining 1/2 cup apple juice. Sprinkle gelatin over water mixture; let stand 3 minutes to soften.
Cook and stir over medium heat until gelatin is completely dissolved; remove from heat. Add yogurt, honey, remaining 1/2 teaspoon cinnamon and almond extract; blend well.
Pour over apples in crust. Chill several hours or overnight.
| % Daily Value* | |
| Total Fat 2.0g | 3% |
| Saturated Fat 1.0g | 3% |
| Trans Fat 0.0g | |
| Cholesterol 2mg | 1% |
| Sodium 33mg | 1% |
| Total Carbohydrate 34.0g | 11% |
| Dietary Fiber 3.0g | 10% |
| Sugars 18.0g | |
| Protein 8.0g | 17% |
| Vitamin A | 0% | Vitamin C | 14% | |
| Calcium | 8% | Iron | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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General:Cardamom is the ground seed of a tropical fruit in the ginger family known as Elettaria cardamomum. The seeds are found in oval-shaped fruit pods that are between 1/4- and 1-inch long....
This is by far the best chili mac recipe I have tried in a long time. I made some minor substitutions: 1-10oz can of Rotel/w chiles, made up the balance with 4oz of flat beer, 1 finely diced clove of garlic for the ingredients. Turned out Great! Thanks. 52jimh
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