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12 servings
suggest servings
| 1/4 | cup | honey | |
| 1/4 | cup | applesauce | room temp |
| 1 | teaspoon | vanilla extract | |
| 1 | each | egg whites | whipped |
| 1/2 | cup | buttermilk | room temp |
| 1/2 | cup | apples | chopped, grated |
| 3/4 | cup | flour, all-purpose | |
| 1 1/2 | teaspoons | baking powder | |
| 1/2 | teaspoon | baking soda | |
| 1/4 | teaspoon | salt | |
| 1/4 | teaspoon | cinnamon | |
| 1/4 | teaspoon | ginger | |
| 1/4 | teaspoon | allspice | |
| 1/4 | teaspoon | nutmeg | |
| 1/4 | teaspoon | cloves | |
| 1/2 | cup | bran | |
| 1/4 | cup | raisins, seedless |
Preheat oven at 350. Prepare muffin tins with cooking spray and flour. In a mixing bowl, combine honey, applesauce, vanilla, egg white, buttermilk and apples. In another mixing bowl, combine flour, baking powder, baking soda, salt, cinnamon, ginger, allspice, nutmeg, cloves, bran, and raisins.
Mix wet ingredients with dry ingredients just until moistened. Use an ice cream scoop to fill muffin tins two thirds full. Bake for 20 to 25 minutes.
NOTES: Buttermilk Substitute: Combine 1 1/2 teaspoons vinegar with enough milk to equal 1/2 cup; let sit 5 minutes.
| % Daily Value* | |
| Total Fat 0.0g | 0% |
| Saturated Fat 0.0g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 84mg | 3% |
| Total Carbohydrate 17.0g | 6% |
| Dietary Fiber 1.0g | 6% |
| Sugars 8.0g | |
| Protein 2.0g | 3% |
| Vitamin A | 0% | Vitamin C | 2% | |
| Calcium | 3% | Iron | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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General:Bay Leaves come from the sweet bay or laurel tree, known botanically as Laurus nobilis. The elliptical leaves of both trees are green, glossy, and grow up to 3 inches long....
This rice casserole was a big hit with my family! The only problem was that after 45 minutes the rice wasn't cooked at all. I baked it, covered, for another 30 minutes, and it was perfect. I think the next time I would cook it with covered. The taste was just excellent!
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