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| 1/2 | cup | dried apples | |
| 1 1/2 | cups | wheat germ | |
| 1/2 | cup | whole wheat flour | |
| 1 | tablespoon | baking powder | |
| 1/3 | cup | margarine | |
| 1/2 | cup | raisins, seedless | |
| 1/3 | cup | milk | lowfat 2% |
| 2 | each | egg whites | slightly beaten |
Preheat oven to 400 degrees.
Coarsely chop the apples; set aside.
Combine the wheat germ, flour, sugar, and baking powder.
Cut in the margarine until the mixture resembles coarse crumbs.
Stir in the raisins and apples. Combine the milk and egg whites; add to the dry ingredients, mixing just until moistened.
Turn the dough out onto an ungreased cookie sheet; pat into a 9-inch circle.
Cut into eight wedges; do not separate.
Bake for 12 to 15 minutes, or until light golden brown.
Break apart; serve warm with margarine, fruit spread or honey, if desired.
| % Daily Value* | |
| Total Fat 20.0g | 31% |
| Saturated Fat 3.0g | 17% |
| Trans Fat 0.0g | |
| Cholesterol 2mg | 1% |
| Sodium 222mg | 9% |
| Total Carbohydrate 49.0g | 16% |
| Dietary Fiber 8.0g | 33% |
| Sugars 12.0g | |
| Protein 13.0g | 27% |
| Vitamin A | 14% | Vitamin C | 1% | |
| Calcium | 12% | Iron | 21% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Many recipes furnish an oven temperature and time frame for roasted items. This can be fraught with inaccuracies. Cooking time is influenced by...
Super easy to make and best of all, they look amazing!! Easily impress guests with this one!
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