Apple Walnut Salad

⁽¹⁾

This is a great salad. Watch out don't add to much cinnamon it could overpower the mixture.

20 minutes Prep: 10 minutes Cook: 10 minutes

294 calories per serving view nutrition facts

happyzhangbo

8 servings suggest servings

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Ingredients

3/4	cup	brown sugar
1	teaspoon	cinnamon, ground
8	ounces	cream cheese	softened
6	ounces	yogurt, non-fat	plain
1	teaspoon	vanilla extract
6	large	apples	peeled, cored and chopped
1 1/2	cups	walnuts	chopped
1	cup	cranberries, dried
1/4	cup	walnuts	chopped

Directions

Combine the brown sugar and cinnamon in a large bowl.

Whisk in the softened cream cheese, yogurt, and vanilla until smooth.

Stir the apples, 1 1/2 cups of walnuts, and the dried cranberries Spoon salad into a serving bowl and garnish with the remaining 1/4 cup of chopped walnuts.

Keep chilled until serving.

Reviews

I agree this is really a great salad, I put the more walnuts inside, they tasted great!
10 months ago by myblueberry

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Nutrition Facts

Serving Size 80g

Amount per Serving

Calories 294 81% of calories from fat

	% Daily Value*
Total Fat 27.0g	41%
Saturated Fat 7.0g	37%
Trans Fat 0.0g
Cholesterol 33mg	11%
Sodium 98mg	4%
Total Carbohydrate 8.0g	3%
Dietary Fiber 2.0g	8%
Sugars 5.0g
Protein 10.0g	19%

Vitamin A	8%		Vitamin C	1%
Calcium	7%		Iron	7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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