Apple-Raising Muffins

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Time to Prepare this Recipe 60 minutes Prep: 35 minutes Cook: 25 minutes
Calories Per Serving and Nutrition Information 352 calories per serving view nutrition facts
# of servings this recipe makes 12 muffins suggest servings
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Ingredients

2 cups flour, all-purpose
1/2 cup brown sugar, dark packed
1 teaspoon baking powder
1/2 teaspoon baking soda
1/2 teaspoon cinnamon
1/2 teaspoon salt
3/4 cup buttermilk
1/2 cup applesauce unsweetened
2 each egg whites
2 tablespoons canola oil
1 cup apple peeled, chopped
1/3 cup raisins, seedless

Directions

Heat oven to 400.

Coat 12 standard size muffin-pan cups with nonstick cooking spray.

Mix flour, sugar, baking powder, baking soda, cinnamon and salt in large bowl.

Make a well in center.

Stir together buttermilk, applesauce, egg whites and canola oil in a small bowl.

Pour buttermilk mixture into well of dry ingredients.

Stir just until evenly moistened. Do not overmix.

Gently fold in apple and raisins.

Divide batter evenly among 12 muffin cups.

Bake in 400 oven for 25 minutes or until wooden pick inserted in centers of muffins comes out clean.

Turn muffins out on wire rack to cool.

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Nutrition Facts

Serving Size 159g
Amount per Serving
Calories 352 19% of calories from fat
% Daily Value*
Total Fat 8.0g12%
 Saturated Fat 1.0g4%
 Trans Fat 0.0g
Cholesterol 2mg1%
Sodium 415mg17%
Total Carbohydrate 63.0g21%
 Dietary Fiber 3.0g11%
 Sugars 10.0g
Protein 8.0g17%
Vitamin A 0%  Vitamin C 12%
Calcium 9%  Iron 19%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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