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Apple Pecan Pancakes

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Submitted by pipes72462

Fluffy apple pecan pancakes with separated eggs, brown sugar, and cinnamon, served with apple spice syrup. Beaten egg whites fold in for extra-light, soufflé-style flapjacks.

YIELD

2 servings

PREP

20 min

COOK

25 min

READY

45 min

These apple pancakes get their remarkable fluffiness from separated eggs. The yolks go into the batter as usual, but the whites get beaten to stiff peaks and folded in at the end, puffing each pancake into something closer to a soufflé than a standard flapjack. Chopped pecans and fresh apple pieces baked right into the batter give every bite crunch and fruity sweetness.

Brown sugar and cinnamon in the dry mix create a warm, autumnal flavor base that pairs naturally with the apple. The brown sugar also caramelizes slightly on the griddle surface, giving the edges of each pancake a toffee-like crispness you won’t get from white sugar.

Fold the beaten egg whites in gently with a spatula. You’re trying to keep all those air bubbles intact. Stirring deflates them, and you’ll end up with dense, heavy pancakes instead of tall, airy ones. A few white streaks in the batter are better than a fully mixed but flat result.

Kitchen Tips

  • Chop the apples small so they cook through in the short griddle time. Large chunks stay raw and crunchy in the center.
  • Cook on medium heat, not high. The brown sugar burns easily and the thicker batter needs time to cook through without scorching.
  • Wait for bubbles to form on the surface and the edges to look set before flipping. These are thicker than regular pancakes and need a little more patience.

Variations

  • Use Granny Smith apples for a tart contrast to the sweet brown sugar batter.
  • Add a pinch of nutmeg and ground ginger alongside the cinnamon for a fuller spice profile.
  • Top with a dollop of whipped cream and a drizzle of caramel sauce instead of apple spice syrup.

Ingredients

1 237
2 30
TABLESPOONS ML BROWN SUGAR
2 10
TEASPOONS ML BAKING POWDER
½ 2.5
TEASPOON ML SALT
½ 2.5
TEASPOON ML CINNAMON
¾ 177
CUP ML MILK
2 2
LARGE LARGE EGGS
separated
1 5
TEASPOON ML VANILLA EXTRACT
½ 118
CUP ML APPLES
peeled, finely chopped *
½ 118
CUP ML PECANS
chopped

Directions

In a bowl, combine flour, brown sugar, baking powder, salt and cinnamon.

Stir in milk, egg yolks, and vanilla.

Add apple and pecans.

Beat egg whites until stiff peaks form, fold into batter.

Pour batter by ¼ cupfuls onto a hot greased griddle or skillet.

Turn when bubbles begin to form and the edges are golden.

Cook until the second side is golden.

Serve with Apple Spice Syrup.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 251g (8.9 oz)
Amount per Serving
Calories 592 41% from fat
 % Daily Value *
Total Fat 27g 42%
Saturated Fat 4g 22%
Trans Fat 0g
Cholesterol 219mg 73%
Sodium 706mg 29%
Total Carbohydrate 24g 24%
Dietary Fiber 5g 18%
Sugars g
Protein 37g
Vitamin A 9% Vitamin C 1%
Calcium 27% Iron 29%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Good source of fiber
 
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