Apple Pancake

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Time to Prepare this Recipe 60 minutes Prep: 25 minutes Cook: 35 minutes
Calories Per Serving and Nutrition Information 149 calories per serving view nutrition facts
# of servings this recipe makes 3-4 servings suggest servings
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Ingredients

2 tablespoons margarine, non-fat divided
1 each egg
1/3 cup milk plus 1 tbsp.
1/2 cup flour, all-purpose
1/8 teaspoon salt
1/4 cup sugar divided
1 each apple
3/4 teaspoon cinnamon

Directions

Use 1 tablespoon oleo to grease an 8 inch pan.

Beat the egg with the milk.

Add the flour, salt and 2 teaspoons sugar and mix well.

Let stand for 15 minutes.

Peel and slice the apple into the pan spread evenly.

Mix the 2 tbsps sugar and the cinnamon and sprinkle over the apples.

Dot with remaining oleo.

Pour batter over the apples.

Bake at 375 degrees F for 35 minutes or till the edges are light brown and crisp.

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Nutrition Facts

Serving Size 99g
Amount per Serving
Calories 149 12% of calories from fat
% Daily Value*
Total Fat 2.0g3%
 Saturated Fat 1.0g4%
 Trans Fat 0.0g
Cholesterol 48mg16%
Sodium 138mg6%
Total Carbohydrate 30.0g10%
 Dietary Fiber 1.0g4%
 Sugars 17.0g
Protein 4.0g8%
Vitamin A 7%  Vitamin C 2%
Calcium 4%  Iron 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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