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Applesauce Oatmeal Muffins with Crumbles

Applesauce Oatmeal Muffins with Crumbles

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Applesauce oatmeal muffins with a crunchy oat crumble topping. Made with unsweetened applesauce and skim milk for a lighter breakfast bake, finished with cinnamon and brown sugar streusel.

YIELD

24 servings

PREP

10 min

COOK

20 min

READY

30 min

Applesauce oatmeal muffins built around rolled oats and unsweetened applesauce, with brown sugar adding the only real sweetness. The applesauce stands in for most of the fat, which is why a single tablespoon of margarine in the topping carries the rich flavor across the whole batch.

The oat-and-flour combination produces a hearty, slightly chewy crumb instead of the cake-like texture you get from all-flour muffins. Skim milk plus a single egg white keeps the recipe lean without sacrificing structure. The crumble topping (a few oats, a little brown sugar, melted margarine) adds the necessary textural contrast: crisp on top, tender below.

Fill cups almost completely full. Unlike richer batters, this one rises modestly because of the heavy oat content, so a generous portion is needed for a proper domed muffin top. Mixing only until the dry ingredients are moistened is critical for tender results.

Pro Tips

  • Use unsweetened applesauce. The brown sugar in the batter and topping handles all the sweetness; sweetened applesauce makes these cloying.
  • Let the batter sit 5 minutes before scooping. The oats hydrate and the muffins bake up less gritty.
  • Sprinkle the crumble topping immediately after filling cups; it sticks better to wet batter than to one that has begun to set.
  • These keep moist for 3 days at room temperature in an airtight container, longer than most muffins thanks to the applesauce.

Variations

  • Add ½ cup raisins or chopped dried apples to the batter for extra fruit.
  • Swap ¼ cup of the flour for whole wheat flour to push the fiber higher without affecting texture much.
  • Stir 2 tablespoons chopped pecans or walnuts into the topping for a nuttier crunch.

Ingredients

1 ½ 355
CUPS ML ROLLED OAT
1 ¼ 296
¾ 3.8
TEASPOON ML CINNAMON
1 5
TEASPOON ML BAKING POWDER
¾ 3.8
TEASPOON ML BAKING SODA
1 237
CUP ML APPLESAUCE
unsweetened
½ 118
CUP ML MILK, SKIM
½ 118
CUP ML BROWN SUGAR
firmly packed *
3 45
TABLESPOONS ML VEGETABLE OIL
1 1
LARGE EACH EGG WHITE *
Topping
¼ 59
CUP ML ROLLED OAT
1 15
TABLESPOON ML BROWN SUGAR
0.6
TEASPOON ML CINNAMON
1 15
TABLESPOON ML MARGARINE
melted

Directions

Heat oven to 400^. Line or grease 12 muffin cups.

Combine oats, flour, cinnamon, baking powder, and baking soda. Add applesauce, milk, brown sugar, oil, and egg white: mix just until dry ingredients are moistened. Fill muffin cups almost full.

For topping, combine ingredients: sprinkle evenly over batter. Bake 20 to 22 minutes or until deep golden brown.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 36g (1.3 oz)
Amount per Serving
Calories 188 28% from fat
 % Daily Value *
Total Fat 6g 9%
Saturated Fat 1g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 54mg 2%
Total Carbohydrate 10g 10%
Dietary Fiber 3g 12%
Sugars g
Protein 11g
Vitamin A 1% Vitamin C 7%
Calcium 4% Iron 10%
* based on a 2,000 calorie diet How is this calculated?
Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber, Low Sodium
 
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