Apple-Nut Pancakes

25 minutes Prep: 10 minutes Cook: 15 minutes

356 calories per serving view nutrition facts

4 servings suggest servings

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Ingredients

1	each	egg
1	cup	milk
2	tablespoons	vegetable oil	or margarine
1 1/4	cups	flour, all-purpose
1	tablespoon	baking powder
1	tablespoon	sugar
1/2	tablespoon	salt
1/2	cup	walnuts
1	cup	apples	peeled, cubes
1	teaspoon	cinnamon
1/4	teaspoon	cloves

Directions

Preheat griddle, 350 degrees F (180C) or medium high.

Put all ingredientes in the process at MIX until batter is almost smooth.

Bake on lightly greased griddle until nicely browned.

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Nutrition Facts

Serving Size 141g

Amount per Serving

Calories 356 47% of calories from fat

	% Daily Value*
Total Fat 18.0g	28%
Saturated Fat 3.0g	13%
Trans Fat 0.0g
Cholesterol 51mg	17%
Sodium 915mg	38%
Total Carbohydrate 38.0g	13%
Dietary Fiber 2.0g	10%
Sugars 6.0g
Protein 11.0g	22%

Vitamin A	4%		Vitamin C	1%
Calcium	17%		Iron	16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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