Apple Fritters (Irish)

30 minutes Prep: 20 minutes Cook: 10 minutes

256 calories per serving view nutrition facts

4 servings suggest servings

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Ingredients

5	ounces	flour, all-purpose
5	fl	water
1/4	teaspoon	salt
2	large	eggs	(separated)
1	tablespoon	butter	melted
2	each	apples	large cooking
4	ounces	sugar
1	x	lemon juice
1	x	vegetable oil	for deep frying

Directions

Make batter at least an hour before required, using following method. Sift together flour and salt. Make a well in the center. Add the cooled melted butter and some of the water and egg yolks. Work in the flour and beat until smooth. Add remaining water. Leave to stand.

Just before using, beat the egg whites until stiff but not dry. Fold into batter mix. Peel, core and slice apples (slices about 1/4-1/2 inch thick). Dip into batter and deep fry in very hot oil (175-180C) until golden. Drain and serve dredged with sugar and sprinkled with lemon juice.

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Nutrition Facts

Serving Size 137g

Amount per Serving

Calories 256 20% of calories from fat

	% Daily Value*
Total Fat 6.0g	9%
Saturated Fat 3.0g	13%
Trans Fat 0.0g
Cholesterol 113mg	38%
Sodium 203mg	8%
Total Carbohydrate 48.0g	16%
Dietary Fiber 1.0g	5%
Sugars 32.0g
Protein 5.0g	11%

Vitamin A	5%		Vitamin C	4%
Calcium	2%		Iron	8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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