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Apple-Cranberry Chutney

Apple-Cranberry Chutney

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Saved in 7 recipe boxes and 4 cookbooks
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Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber, Very low in sodium, Low Sodium
 
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Prep
5 min.		 Cook
15 min.		 Ready In
20 min.
     2 servings

Nutrition Facts

Serving Size 105g
Amount per Serving
Calories 1382% of calories from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 1%
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrate 36g 12%
Dietary Fiber 4g 15%
Sugars 26g
Protein 1g
Vitamin A 1% • Vitamin C 20%
Calcium 4% • Iron 5%
* based on a 2,000 calorie diet How is this calculated?
 
Metric measurements

Ingredients

2cups apples Rome variety, peeled and chopped*
1cup cranberries
1/4cup golden raisins
2tablespoons brown sugarVideo
1tablespoon orange zest grated
2tablespoons cider vinegar
1/4teaspoon cloves, ground
1/4teaspoon nutmeg ground
1/4teaspoon cinnamonVideo ground
* Nutrition Facts

Directions

Combine all ingredients in a nonaluminum saucepan.

Place over high heat.

Bring to a boil, stir sonstantly.

Reduce heat and simmer uncovered 15 minutes or yntil apples are tender.

Remove from heat and let cool.

With knife blade in a food processor, add the cranberry mixture.

Process, pulsing one or two times until combined.

Place in a medium bowl. cover and chill.

(Fat 0. Chol. 0.)

First published: last updated: 2012-03-31

 
 
 
 
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