Apple-Cheddar Tossed Salad

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Time to Prepare this Recipe 15 minutes Prep: 10 minutes Cook: 5 minutes
Calories Per Serving and Nutrition Information 340 calories per serving view nutrition facts
# of servings this recipe makes 10 servings suggest servings
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Ingredients

10 cups salad greens torn mixed
1 cup apple chopped red
1 cup cheddar cheese, reduced-fat cubed
1 cup walnuts chopped, toasted
Honey dressing:
2/3 cup honey
2 tablespoons cider vinegar
1 teaspoon celery seeds
1 teaspoon mustard, ground
1 teaspoon paprika
1 teaspoon lemon juice
1 teaspoon onion grated
1/4 teaspoon salt
1 cup vegetable oil

Directions

In a large salad bowl, combine the greens, apple, cheese and walnuts.

In a blender or food processor, combine the first eight dressing ingredients.

While processing, gradually add oil in a steady stream.

Serve with salad.

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Nutrition Facts

Serving Size 61g
Amount per Serving
Calories 340 77% of calories from fat
% Daily Value*
Total Fat 29.0g45%
 Saturated Fat 3.0g16%
 Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 61mg3%
Total Carbohydrate 20.0g7%
 Dietary Fiber 1.0g4%
 Sugars 19.0g
Protein 3.0g6%
Vitamin A 2%  Vitamin C 1%
Calcium 1%  Iron 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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