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1 servings
suggest servings
| 1/2 | medium | banana | mashed |
| 1 | package | cake mix, chocolate | or double fudge |
| 1 | tablespoon | flour, all-purpose | |
| 1 | package | artifical sweetener | |
| 1 | dash | liquid butter flavoring | |
| 1 | teaspoon | baking powder | |
| 1/2 | teaspoon | baking soda | |
| 1/2 | teaspoon | vanilla extract | |
| 2 | rum extract | or almond, or coconut |
Mix ingredients well.
Bake in 4 x 4 inch loaf pan coated with non-stick spray at 350 degrees Fahrenheit for 15 minutes.
1 Fr, 1 M, 1/3 B(or 25 opt cal)
| % Daily Value* | |
| Total Fat 82.0g | 126% |
| Saturated Fat 17.0g | 86% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 4599mg | 192% |
| Total Carbohydrate 404.0g | 135% |
| Dietary Fiber 14.0g | 57% |
| Sugars 209.0g | |
| Protein 32.0g | 65% |
| Vitamin A | 1% | Vitamin C | 9% | |
| Calcium | 88% | Iron | 135% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Like many chefs, I enjoy growing my own herbs and vegetables. It's one of the many activities that I love about spring and summer. My garden consists of certain staples, a cast of regulars that I would ...
This is a great recipe. It's really easy to make and tastes great. I didn't use the cabbage though. I poured the coconut milk over rice and it was fantastic. I would put in more lime leaves to add more flavour.
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