Antipasto Salad I

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Time to Prepare this Recipe 45 minutes Prep: 35 minutes Cook: 10 minutes
Calories Per Serving and Nutrition Information 326 calories per serving view nutrition facts
# of servings this recipe makes 8 servings suggest servings
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Ingredients

1 small cauliflower florets small pieces
3 each carrots large, thinly sliced
1 each green bell pepper diced
1 cup black olives
2 1/2 cups pasta, rotini
Dressing
1 1/4 cups vegetable oil
3/4 cup cider vinegar
2 each garlic cloves minced
1 tablespoon sugar
1 x salt and black pepper to taste

Directions

In large bowl, toss together cauliflower, carrots, green pepper and olives.

Cook rotini in large pot of boiling salted water till tender but firm about 8 to 10 minutes, drain and rinse in cold water.

Dressing: Combine oil, vinegar, garlic and sugar, adding salt and pepper to taste; mix well. Pour all but 1/3 cup dressing over salad, tossing to mix, reserve remaining dressing. Cover and refrigerate overnight.

Just before serving, taste and readjust seasonings and add remaining dressing if necessary.

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Nutrition Facts

Serving Size 98g
Amount per Serving
Calories 326 94% of calories from fat
% Daily Value*
Total Fat 34.0g53%
 Saturated Fat 4.0g22%
 Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 18mg1%
Total Carbohydrate 5.0g2%
 Dietary Fiber 1.0g4%
 Sugars 3.0g
Protein 0.0g1%
Vitamin A 78%  Vitamin C 23%
Calcium 1%  Iron 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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