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Antipasto Salad II

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Recipe

 

Yield

8 servings

Prep

60 min

Cook

?

Ready

60 min
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free

Ingredients

Amount Measure Ingredient Features
2 cups mushrooms
whole button
* Camera
1 cup artichoke hearts
canned
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1 tablespoon olive oil
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1 cup balsamic vinegar
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2 tablespoons red wine
optional
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1 teaspoon basil
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1 teaspoon oregano
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1 teaspoon salt
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½ teaspoon black pepper
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1 each romaine lettuce
chopped
* Camera
1 each english cucumber
sliced
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2 each celery stalks
julienned
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4 large tomatoes
cut into eighths
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4 each scallions, spring or green onions
cut in half lengthwise
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½ cup radishes
quartered
* Camera

Ingredients

Amount Measure Ingredient Features
473 ml mushrooms
whole button
* Camera
237 ml artichoke hearts
canned
* Camera
15 ml olive oil
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237 ml balsamic vinegar
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3E+1 ml red wine
optional
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5 ml basil
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5 ml oregano
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5 ml salt
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2.5 ml black pepper
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1 each romaine lettuce
chopped
* Camera
1 each english cucumber
sliced
* Camera
2 each celery stalks
julienned
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4 large tomatoes
cut into eighths
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4 each scallions, spring or green onions
cut in half lengthwise
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118 ml radishes
quartered
* Camera

Directions

In a large bowl, combine mushrooms, artichoke hearts, olive oil, vinegar, wine, basil, oregano, salt, pepper. Toss, set aside & let marinate at room temperature for 30 minutes.

Arrange chopped lettuce on a large platter, strain mushrooms & artichokes from the marinade & place in centre of lettuce. Arrange remainingvegetables around centre. Drizzle remaining marinade over antipasto & serve.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 161g (5.7 oz)
Amount per Serving
Calories 7720% from fat
 % Daily Value *
Total Fat 2g 3%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 317mg 13%
Total Carbohydrate 3g 3%
Dietary Fiber 2g 6%
Sugars g
Protein 2g
Vitamin A 18% Vitamin C 22%
Calcium 3% Iron 4%
* based on a 2,000 calorie diet How is this calculated?
 

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