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1 dozen
suggest servings
| 1 | tablespoon | butter | melted |
| 1 | teaspoon | salt | |
| 1/2 | tablespoon | vegetable shortening | melted |
| 1 | dash | cayenne pepper | optional |
| 1 | cup | rice | cooked |
| 1 | cup | milk | |
| 1/2 | cup | cornmeal | |
| 3 | large | eggs | beaten |
* The salt, though traditional, may be eliminated if you choose to do so.
Place the melted fats and the rice in a heavy saucepan, covered, over very low heat.
Mix cornmeal and salt and pepper, then stir milk into beaten eggs and blend in the cornmeal.
Blend together with the rice mixture and put into greased 8- or 9-inch square pan.
Bake at 450F until firm when tapped with finger and well browned on top--about 25 minutes. Cut into squares to serve.
Makes 1 to 1 1/2 dozen squares.
| % Daily Value* | |
| Total Fat 10.0g | 16% |
| Saturated Fat 4.0g | 21% |
| Trans Fat 0.0g | |
| Cholesterol 171mg | 57% |
| Sodium 695mg | 29% |
| Total Carbohydrate 52.0g | 17% |
| Dietary Fiber 2.0g | 7% |
| Sugars 4.0g | |
| Protein 11.0g | 23% |
| Vitamin A | 8% | Vitamin C | 0% | |
| Calcium | 11% | Iron | 9% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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A handy metric conversion chart useful when preparing recipes, contains fluid measurements, weights and oven temperatures....
Something is missing in the following instructions!: "Turn dough out onto a floured surface; flatten it out; shape it into a round, shallow loaf. Place loaf on a lightly oiled baking sheet, brush dough with oil & let it rise in a warm spot until the dough holds an imprint when gently touched (about 30 minutes)." Where are the steps for 1)letting the dough rest 2)kneading? 3)do you just let it rise once until it holds an imprint? does that mean let it double, then just pop it in the oven? Please, if this is your recipe or you have tried it, let us all know how the details. I tried this recipe with rapid rise yeast and I think the yeast foamed too quickly before I could get it mixed in. The ingredients taste great and are super healthy, but I got a very minimal rise out of the dough even after lettting it rise 3 times the suggested time...so something is missing here. thanks, Boomerz
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