Another Lentil Loaf

This goes wonderfully with mashed potatoes and your favorite vegetable! The leftovers taste good in a pita pocket.

120 minutes Prep: 80 minutes Cook: 40 minutes

2439 calories per serving view nutrition facts

1 servings suggest servings

Be the first to add a photo of this recipe!

Ingredients

2	cups	lentils	dry, brown, rinsed
1	each	bay leaf
1	cup	cracked wheat (bulgur)	uncooked fine
1	cup	bread crumbs, whole wheat	soft
1	each	egg	beaten
1	tablespoon	ketchup
1	medium	onion	chopped
1	each	garlic clove	crushed
1	teaspoon	thyme leaves	dried
2	teaspoons	oregano leaves	dried
1	teaspoon	tarragon	dried
1	x	salt and black pepper	to taste
3	tablespoons	tomato paste	or tomato sauce

Directions

Prep: Cook lentils and bay leaf in pot with 6 cups water. Bring to a boil, reduce heat, cover and simmer until lentils are soft and water has been absorbed, about 45 min.

Combine bulgur and 2 cups water in a med. saucepan. Bring to a boil, reduce heat, cover and simmer for about 15 min.

Preheat oven to 350F. Transfer lentils to a large mixing bowl. Add bulgur, and remaining ingredients except tomato paste or sauce. Mix well with your hands until thoroughly combined. Pat mixture into a 9" loaf pan.

Bake for 40 min. until firm but not dry. During last minutes of baking, brush top with tomato paste or sauce. Let cool for 15 min. Cut into slices and serve warm.

Add your comment

Categories this recipe belongs to

Potatoes

Nutrition Facts

Serving Size 861g

Amount per Serving

Calories 2439 6% of calories from fat

	% Daily Value*
Total Fat 17.0g	26%
Saturated Fat 4.0g	19%
Trans Fat 0.0g
Cholesterol 186mg	62%
Sodium 1120mg	47%
Total Carbohydrate 443.0g	148%
Dietary Fiber 153.0g	610%
Sugars 30.0g
Protein 141.0g	282%

Vitamin A	29%		Vitamin C	70%
Calcium	59%		Iron	231%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How is this calculated?

Rate this Recipe

Not a member? You can still rate this recipe!

Review this Recipe

Note: You must be a member to submit a review. Please Sign in or Sign Up.

Back to sausage ham jambalaya

Last Recipes Viewed

Recipe Bite

Christmas - A Brief History Of The World’s Favourite Party

by Josh Khan

It’s pretty amazing how in five seconds a new year can begin but you still feel the same. Sure your surroundings may drastically change (especially if you’re at Times Square in New York) but you don’t feel different. That’s the magic of New Years ...