Another Curry Powder

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Time to Prepare this Recipe 30 minutes Prep: 10 minutes Cook: 20 minutes
Calories Per Serving and Nutrition Information 49 calories per serving view nutrition facts
# of servings this recipe makes 1 /2 cup suggest servings
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Ingredients

3 tablespoons coriander seeds
2 tablespoons cumin seeds
2 tablespoons turmeric
1 tablespoon mustard seeds
2 1/2 teaspoons fennel seeds
8 cardamon cardamom pods seeds of
8 each cloves
1 1/2 teaspoons ginger ground
1 1/2 teaspoons black peppercorns
1/4 teaspoon nutmeg freshly grated
1/4 teaspoon cayenne pepper

Directions

In a bowl, combine all the ingredients. Spread mixture out on a jelly roll pan and toast in a preheated 250 degree F oven for 20 minutes.

Let cool to room temperature. Pulverize the spice mixture in batches with an electric spice or coffee grinder and strain it through a sieve into a bowl. The curry powder will keep six months in a tightly sealed jar in a cool dark place. Use to season soups and stews.

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Nutrition Facts

Serving Size 14g
Amount per Serving
Calories 49 47% of calories from fat
% Daily Value*
Total Fat 3.0g4%
 Saturated Fat 0.0g1%
 Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 9mg0%
Total Carbohydrate 7.0g2%
 Dietary Fiber 4.0g14%
 Sugars 0.0g
Protein 2.0g4%
Vitamin A 1%  Vitamin C 4%
Calcium 9%  Iron 25%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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